This week, Erin’s photo challenge was to Look Up. It’s a perfect summer reminder. I do remember laying on the grassy hill in our backyard, just watching the sky. As a child, this was my meditation, and I did not need to call it meditating, or day dreaming, or cloud naming. It’s just simply something that is done. Now, when I find my own little girl laying in the grass, just watching and being still, I am reminded of this simple pleasure. So here is my picture for the week. I’ve included some lovely lyrics from a song that Ryan wrote for us last summer. If I were more saavy, I’d figure out a way to include a listen to his song, but maybe this is better, that you muster your own song, your own way to remember these simple meditations.


























